Corns on the feet can be quite painful and uncomfortable. They are thickened areas of skin that develop due to repeated pressure or friction. Here are some effective methods to remove corns and keep your feet healthy.
Soaking and Exfoliating
Start by soaking your feet in warm water for about 10-15 minutes. This softens the corn and makes it easier to remove. After soaking, use a pumice stone to gently exfoliate the corn. Move the pumice stone in a circular or sideways motion to remove the dead skin.
Using Corn Pads
Corn pads are available at most pharmacies and can provide cushioning to reduce pressure on the corn. They come in different shapes and sizes, so choose one that best fits the affected area on your foot.
Applying Salicylic Acid
Salicylic acid is a common ingredient in over-the-counter corn removal products. Apply the solution directly to the corn, following the instructions on the product. It helps to dissolve the thickened skin over time.
Moisturizing
Keeping your feet moisturized is essential in preventing corns from forming. Use a good quality foot cream daily to maintain soft and supple skin.
Wearing Proper Footwear
Ensure your shoes fit well and provide ample room for your toes. Avoid high heels and tight shoes that put excessive pressure on certain areas of your feet.
When to See a Doctor
If the corn becomes very painful, infected, or if you have diabetes or poor circulation, it’s important to see a healthcare professional for treatment.